How To Cope With Stress Better
Work on your Confidence and Self EsteemHaving good self-esteem provides a robust support system that enables you to deal well with day-to-day problems that can otherwise have a negative and in some...
View ArticleIt's never too late to change your life!
All are agreed. 2008 was a terrible year. Woolworth's has gone, stock markets have crashed, house prices have collapsed and we're all a little poorer. To pile on the agony, it's making us feel old and...
View ArticleUnder-age sex can cause mental health issues
There has been a tide of media interest in young people recently - from fathers at thirteen, to earlier and earlier sex-education in schools, to the cervical infections surrounding the tragic Jade...
View ArticleYou are unique - learn to value yourself!
There are times when many of us can feel particularly worthless, depressed, discouraged, sad and defeated. Life is hard. The way to deal with it is to tell yourself how special and important you...
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